Clinically reviewed by a GPhC-registered pharmacist
Evidence-based health information for UK women in midlife
Plain-English guides on perimenopause, menopause, and prescription weight-loss medication — written and clinically reviewed, no sales pitch.
What we cover
Topics written for women in their 40s and 50s
Menopause & Perimenopause
Weight gain, bloating, brain fog, sleep changes — what the evidence says and what actually helps.
Read the guides →GLP-1 Weight-Loss Medication
Mounjaro, Wegovy, Saxenda — what these medicines involve, how to live well alongside them, and how to talk to a prescriber.
Learn more →Midlife Wellbeing
Protein, strength training, sleep, alcohol, supplements — the lifestyle levers that work specifically in midlife.
Browse articles →Educational support
A gentler way to navigate GLP-1 medication
DoseMate is a small, ad-free support community for women using Mounjaro, Wegovy, or Saxenda — educational tools, weekly check-ins, no sales push.
- Weekly side-effect check-ins
- Protein & hydration tools
- Progress tracking — no weigh-ins required
Free to join, no card needed. DoseMate is not a medical service.
Written and reviewed by a GPhC-registered UK pharmacist
Every article on HealthyWoman is written or clinically reviewed by Hassan Khan, a GPhC-registered pharmacist with experience across UK community pharmacy and private weight-loss services.
100%
Articles clinically reviewed
NHS & NICE
Sources only
GPhC
Registered pharmacist
Regulated pharmacy
Considering prescription weight-loss treatment?
Bury Healthcare Online is a regulated UK pharmacy offering clinical consultations for weight management. Speak to a pharmacist prescriber about your options.